Vacation was amazing- now back to the grind?!?!?!

Vacation was amazing- now back to the grind?!?!?!

Ever start dreading Monday but it is only Sunday afternoon?  Even worse, you are not even home from a vacation and the idea of work has you anxious?  Vacations can do a lot to increase our well-being and the article linked below gives tips on how to hold on to the positive effects of vacation longer and ease the transition back into the "real world".

https://greatergood.berkeley.edu/article/item/how_to_avoid_post_vacation_stress_and_sadness

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